Templates
Health-conscious$29 one-timeAuto Mode

Health Tracker

Discover what foods affect how you feel.

Food and symptom tracking with weekly correlation analysis

$29one-time purchase
$ npx seclaw add health-tracker --key YOUR_TOKEN
Self-hosted
Docker isolated
Any LLM provider
Your data stays yours

Live Preview

What this looks like in Telegram

Telegram

seclaw

Morning check-in! How did you sleep last night? Rate your energy 1-10. What did you have for breakfast?

You

Slept 7 hours, energy 6/10, oatmeal with blueberries and coffee

seclaw

Logged! Pattern detected: Your energy is consistently higher on days you eat oatmeal (avg 6.8) vs toast (avg 4.2). Blueberries correlate with better focus scores. Next check-in at 13:00.

Health Tracker

Automation Schedule

08:00

Morning check-in: overnight symptoms, breakfast, energy level

13:00

Lunch check-in: food intake, symptoms, energy

19:00

Evening check-in: dinner, overall day review

Sunday 10:00

Weekly analysis: food-symptom correlations and trends

How It Works

pipeline
Check-in (3x daily) --> Log food + symptoms --> Weekly analysis
                                                --> Find correlations
                                                --> Update triggers
                                                --> Report

What You Get

3x daily check-ins

Morning, lunch, and evening via Telegram

Food-symptom correlation

Statistical analysis of what affects you

Trigger detection

Auto-flags foods that co-occur with symptoms 3+ times

Energy tracking

1-10 scale with weekly averages

Weekly reports

Sunday morning analysis with trends

Why seclaw?

OpenClaw proved the demand — 68K+ GitHub stars. But it ships with zero container isolation: API keys exposed to every MCP container, your home directory mounted to root-privileged processes, port 5678 open with no auth.

Every seclaw template runs in Docker with hard guardrails — no root, no host access, no exposed ports. Security enforced at runtime, not in the system prompt.

Non-root containers
Zero inbound ports
API keys sealed per service
512MB / 1 CPU limits
See the full OpenClaw vs seclaw comparison

Quick Start

3 steps
  1. 1

    Purchase at seclawai.com/templates/health-tracker

  2. 2

    Run npx seclaw add health-tracker --key YOUR_TOKEN

  3. 3

    Reply to check-in prompts naturally via Telegram

Health Tracker

$29 one-time. No subscription. Self-hosted.

npx seclaw add health-tracker --key YOUR_TOKEN